Hi, I’m Jess

Whatever brought you here, I’m glad you found your way.

I created Mosaic Mental Health because I believe there should be more spaces where we can show up as actual humans who are not perfectly put together, not with all the answers, just as we are.

It started with therapy. A space where you won’t find a therapist who sits silently and nods for fifty minutes while you do all the work. My approach has been and always will be warm, collaborative, honest, and sometimes sprinkled with humor when it's helpful.

But somewhere along the way, Mosaic started growing into something more.

At the heart of all of it is the same belief: every piece of your story matters.

The parts you're proud of.
The parts you're still trying to understand.
The messy parts.
The painful parts.
The parts you've spent years trying to hide.

Like a mosaic, our lives are made up of so many different pieces. Some are beautiful. Some are broken. Some don't seem to fit at all. But when we step back and look at the whole picture, every piece has a place.

That's what eventually inspired The Little Things — another way to carry that same idea beyond the therapy room. Through thoughtful reminders, resources, and opportunities for connection, it's a little extension of everything I hope Mosaic can be: a place that makes being human feel a little less lonely and a little lighter.

When I'm not working, you'll usually find me with my family, chasing after my two boys, cuddling my dogs, picking up yet another hobby, or trying to find some kind of balance in the beautiful chaos of motherhood, business ownership, and everyday life.

I don't have being human figured out either and I truly don't think that's the point.

I'm learning right alongside everyone else to make room for imperfection, celebrate the small stuff, ask for what I need, and find myself again and again through different seasons of life.

As a therapist, my goal is to help you better understand yourself, build confidence in your ability to navigate life's challenges, and create meaningful, lasting change.

You don't need to have everything figured out before reaching out.

You just need a place to start.